Myrna Jordan BodyAttacking for a Cause!
Myrna Jordan and Trillia Newbell I’m excited to introduce to you a friend and supporter of Trill Fitness, Myrna Jordan. She is a local artist originally from Puerto Rico. Myrna will be joining Shaunna May to teach a few tracks of BODYATTACK® for the August 21 fundraiser to benefit the Juvenile Diabetes Research Foundation. Myrna’s dynamic instructor and intoxicating personality will...
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TRILL FITNESS MARATHON CHALLENGE™ A “marathon” of workouts: 3 workouts a week for 9 weeks= 26 workouts= a Marathon! “Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time”- Mark Twain Purpose: To assist Knoxville, surrounding areas, and online clients in taking up the challenge one step at a time to better health and fitness and staying...
Read MoreTrill Fitness Marathon Challenge August 21 Launch Party!
We are kicking off the Trill Fitness Marathon Challenge with a workout like none other! Can’t do the entire 9 week challenge, come for just this class! Help us raise money for the Juvenile Diabetes Research Foundation! BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with...
Read MoreInterview With Olympian Mechelle Lewis
Today I am excited to announce that Mechelle Lewis will one of our special guests at the Trill Fitness Marathon Launch party on Saturday, August 21! Mechelle has a desire to help children and combat childhood obesisty. Please read below as I interviewed Mechelle about her life, training, and plans. You have a fascinating story. At one point you had decided to quit running competitively....
Read MoreInterview With Kendall Kimball
As we are about to launch BODYATTACK® here at Trill Fitness I wanted you to hear from Kendall Kimball. She has many years working with clients teaching BODYATTACK® and many more in the fitness industry in general. Thank you Kendall for taking time out of your busy schedule for this interview! What is your role with Les Mills? I am the North American Training Manager. What does your...
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