People Behind the Brand: Interview with Dan and Rachael Cohen
LES MILLS®’ popular couple, Dan and Rachael Cohen is sharing their lives together at home and at work as Co-Program Directors for the martial arts based group fitness program, BODYCOMBAT®. Both have martial arts backgrounds and a love for fitness. Together, they’re a force to be reckoned with. Find out more about the Cohen’s and their program in this month’s People Behind the Brand. Q:...
Read MorePeople Behind the Brand: Interview with Glen Ostergaard
If you are gearing up to start a personal fitness program, a novice instructor trying to figure out which fitness program is best for you or a business developer learning more about the fitness industry, this series may be useful. The fitness industry is flooded with brands. There are infomercials, flyers, posters, mailings, you name it. What does it all mean? What are all of these products and...
Read MoreEducate Yourself on Fitness Equipment and Trends: An Interview with Daryl Shute
There are so many different options available to utilize while exercising. There are even shoes on the market that now assist you to lose weight without breaking a sweat. With all of these options how are you to know what to buy, what is effective, and what should just be left on the shelf? One idea would be to research. Read reviews and ratings, try out the product if possible, and ask...
Read MoreInterview With Olympian Mechelle Lewis
Today I am excited to announce that Mechelle Lewis will one of our special guests at the Trill Fitness Marathon Launch party on Saturday, August 21! Mechelle has a desire to help children and combat childhood obesisty. Please read below as I interviewed Mechelle about her life, training, and plans. You have a fascinating story. At one point you had decided to quit running competitively....
Read MoreInterview With Kendall Kimball
As we are about to launch BODYATTACK® here at Trill Fitness I wanted you to hear from Kendall Kimball. She has many years working with clients teaching BODYATTACK® and many more in the fitness industry in general. Thank you Kendall for taking time out of your busy schedule for this interview! What is your role with Les Mills? I am the North American Training Manager. What does your...
Read MoreInterview With Justin Sanchez
To begin my series on the benefits of weight training we are going to get to hear from one of the best in the fitness industry, Justin Sanchez. The interview focuses on BODYPUMP™ , his speciality and one of the fastest ways to burn calories and build and tone every muscle. Q: What is your role with Les Mills? Director of Trainer Development for Fitmarc, South Central Distributor of Les...
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