David Freeman & The 9-Week Fitness Plan

Posted by admin on Jun 19, 2010 in Trill Fitness Marathon Challenge(tm) | Comments Off

As part of our Trill Fitness Marathon Challenge™ each participant will receive a 9 week training program. This is a program that will challenge you physically yet it simple enough that anyone can do it. Each week we will focus on different exercises to get you fit for life! I am excited to introduce to you, David Freeman of Freemans Fitness. David is one of the authors of the 9-week challenge workout. He brings his passion, knowledge and experience to make the Trill Fitness Marathon Challenge™ 9- week workout plan a plan like none other!

More about David

David may look the part, but his heart is one that makes his clients feel that he is really concerned about their success.  With a long standing background in Football and Track & Field, David’s style of training is intense, but it has a formula that brings the athlete out of every client. After showing his capabilities as a personal trainer for Lifestyle Family Fitness since 2008, David’s presence has quickly become a force to be reckoned with.  In 2009, he was awarded the Lifestyle Family Fitness 2009 Personal Trainer of the Year.  As a group fitness instructor teaching Les Mills Body Pump, David demonstrates his ability to lead groups and connect with crowds with his motivational personality.  Headquartered in Auckland, New Zealand, Les Mills, a world renowned group fitness program, took quick notice in David’s unique appeal.  He was asked to be featured in their 2010 Worldwide Marketing Campaign and was flown to New Zealand to take part in a photo shoot that would catapult his face on the worldwide distributed Body Pump 74 and Body Combat 44 DVD Covers. 

DRIVE. LOYALTY. FOCUS. This motto was developed from David’s own initials, D. L.F. Being known as a POSITIVE MOTIVATOR, David distributes wristbands to his clients engraved with these words as a constant reminder of what he represents and what he expects everyday.

David uses his talent to give back to his community helping clients accomplish goals beyond their belief.  Witnessing their growth motivates and inspires David to continue to help transform the way people think about living healthy lives. Today, he continues to bring awareness to health and fitness to every person he encounters. 

“We are fighting against obesity as a nation and bringing knowledge to those around us is empowering for everyone involved.”  David Freeman

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