Consulting

Trill Fitness hopes to assist you with life-style changes and not quick fixes (though that is a benefit as well). It’s about maintaining and sustaining a healthy lifestyle. Whatever your goal, we want to help you get there but more importantly stay there.  The  accountability and individualized attention you will receive with our on-line consulting is what sets Trill Fitness apart. We give you customized workouts, live personal contact via email and telephone. Accountability is the key!

Our Consulting Packages:

$15.00 per month (paid at 3 months)

-Initial Consultation and Assessment (phone or email)

-Emailed Workout Plan

-Q&A Email Sessions (@2 sessions, 1st and 3rd week of workout per month)

-Follow-up phone consultation (4th week or end of month 30 mins)


$30 per month (paid at 3 months)

-Initial Consultation and Assessment (phone or email)

-Emailed Workout Plan

-Q&A Email Sessions (4 Email Sessions @ 1  per week )

-2 Followup Phone Consultations (30 mins each; 2nd and 4th week)

-FREE workout Journal


$50.00 Per Month (paid at 3 months)

-Initial Consultation and Assessment (phone or email)

-Emailed Workout Plan

-Unlimited Q&A Email Sessions

-4 Followup Phone Consultations (30 mins each; once per week or upon request)

-FREE workout Journal & Yoga Mat

-1 Nutrition Assessment from our Dieticians (1st month only)

Discount for Dietician Sessions